FR

Holmes Place Genève · Rue du Rhône 50

Personal
Training

Results, built around you. One-to-one coaching in Geneva — strength, conditioning, or longevity work, tailored to what you actually want to change.

Get in touch

Why one to one

No two people train the same way. Every programme starts from what you want — strength, weight loss, performance, or just feeling like yourself again.

Built around you

Your goals, your schedule, your starting point. Age doesn’t decide the result.

At the club, or elsewhere

Holmes Place Genève, your home, or your office — whatever works.

Trained by a former pro

Former professional boxer, certified personal trainer — real coaching, not a generic plan.

One to one

Personal training

Boxing, strength, conditioning or longevity work — built around what you actually want to change.

Personal training

SessionsPrice / sessionPrice / pack
1CHF 160.—CHF 160.—
6CHF 140.—CHF 839.—once only
12CHF 131.—CHF 1'575.—
24CHF 116.—CHF 2'772.—
50CHF 105.—CHF 5'250.—

Personal training duo — for two people

SessionsPrice / sessionPrice / pack
1CHF 200.—CHF 200.—
6CHF 180.—CHF 1'080.—once only
12CHF 160.—CHF 1'920.—
24CHF 147.—CHF 3'520.—
50CHF 132.—CHF 6'600.—

Personal training at Holmes Place requires club membership. Sessions elsewhere — at your home, your office, or another location — are arranged directly with me; ask and I'll tell you what's possible.

Where

Two ways to train

At the club

Holmes Place Genève
Rue du Rhône 50, 4th floor
1204 Genève

Showers Changing rooms Bike racks

Or wherever you are

I also train clients at home and at other locations around Geneva. If getting to the club is the thing standing in your way, say so — it usually isn’t a problem.

Get in touch

No online booking

Write to me and I’ll come back with what’s available. It takes one message.

  1. What are you hoping to get out of it?
  2. At Holmes Place, or somewhere else?
  3. Roughly how many sessions — or which package?
  4. Solo, or training with someone else?

Who’s training you

Pamela Treand

Pamela Treand

Former professional boxer, now a personal trainer in Geneva. I work on strength, conditioning, body recomposition and longevity — built around what you want to change, not a standard template.

Certified in personal training, and still training myself.

Also teaching a group

Women’s boxing

If you’d rather train in a group, I also run a women-only boxing class at Holmes Place — Fridays at 19:00 this autumn.

Women’s boxing →